I have been rolling my ankle a couple to few times a year for the last 10 years. It’s never been really a big deal, just some ice, ibuprofen, and I’m back on my feet in a day or 2.
In May, I had a particular bad inversion while walking down the stairs with Teo… It was very awkwardly twisted, as my body shifted to protect Teo. I could tell this sprain was different. The pain reduced, but never really went away. I went to an orthopedic doctor, who ordered me custom shoe orthotics, and started me on physical therapy.
That was going fine for a few weeks, until my ankle rolled again. I never have had 2 inversions that close in time. I then had an MRI, and they identified several torn ligaments, tendon sprains, and effusions.
We are trying some physical therapy, but it is very likely that I will need to have re-constructive ankle surgery.


Just in time for our family camping trip, at 89 days old, Mateo sprung his first tooth! We are in awe how fast we see him growing. Kirstie is feeding him his first serving of baby food as I type.
Bela is helping…

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